Frequently Asked Questions

  • I offer online therapy for clients located in Oklahoma through a secure HIPPA compliant online video platform. You can schedule a free consultation call at a time that is convenient for you. I will provide you with a link to this platform for us to connect.

  • I charge $150 for a 50 minute session.

    You can meet with me online for a free 15 minute consultation to decide whether we are a good fit for each other.

  • I choose to operate as self-pay only, in order to be able to provide the highest quality care to clients. Insurance companies often limit the type and duration of services, requiring a diagnosis that becomes part of your permanent medical record, and they may prioritize cost over what is best for your mental wellbeing. By avoiding these constraints, we can tailor your therapy to your needs and maintain the strictest confidentiality.

  • While I don't accept insurance directly, you may have out-of-network benefits for mental health. With this, your insurance company could reimburse a portion of the cost of therapy. If requested, I can provide you with a superbill that has the information required by insurance companies, so that you can submit for this out-of-network reimbursement. I recommend you contact your insurance company directly to ask about these benefits.

  • Therapy typically will start on a weekly basis. At the outset, this pacing and consistency helps us to build our relationship and make meaningful progress. We can adjust this frequency to suit your specific needs.

Do you have more questions?